What format should I use to POST a date ?

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Hello,
I'm using Xano with Bravo Studio to build a sports app. For this occasion, I need to POST the date of the event, which is a field that comes from Bravo Studio. To do this, I've created my POST request which expects a "Date" value as input, however, I don't know what test data to use for the request to work in Xano. For the moment, whatever input I enter, I get the following error message:

Thanks for your help

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